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II Surya
Namaskara
Mantras
II
सूर्य नमस्कार
मंत्र
Surya Namaskara
means
salutations to
Lord Surya(The
Sun), the giver
of energy to the
world,for self
vitalization.
Surya Namaskar
is a combination
of few Yogasana
postures.Surya
Namaskar is
useful in
achieving
concentration.It
is a wonderful
regular routine
of exercise,
prayer and
worship given in
the
scriptures.Surya
Namaskara must
be performed
before the
sunrise. Stand
facing the east
at dawn and
recite the
mantras to pray
Lord Surya and
offer sandals,
flowers, rice
grains with
water or simply
offer water and
perform Surya
Namaskara.There
are 12 mantras
which are
different names
of Sun God. With
each posture, a
particular
mantra is
chanted. Surya
Namaskar Mantras
are :
1. Aum Mitraya
Namah
2. Aum Ravayre
Namah
3. Aum
Suryaya
Namah
4. Aum Bhanave
Namah
5. Aum Khagaya
Namah
6. Aum Pushne
Namah
7. Aum Hiranyagarbhaya
Namah
8. Aum
Marichaye
Namah
9. Aum Adityaya
Namah
10. Aum
Savitre
Namah
11. Aum
Arkaya Namah
12. Aum
Bhaskaraya
Namah
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